Grounding + Becoming
A Spacious Wisdom Cross-Pollination
Listen for what’s already in you, the seed within reaching toward sunlight. Stretch into what only you can become.
There is no limit to what Wisdom will shine through to reach us. Silence, nature, art, music, words, and connection are some of the prisms through which the invisible may become briefly visible to our subtle senses.
What we will need for the terrain ahead is mysteriously sprinkled around us days, weeks, months, or even years before we actually need it. There is a resonance we cannot quite explain—a knowing that doesn’t seem to conform to our linear timeline and context.
We recognize it.
Father Bruno Barnhart distills the essence of Wisdom:
“If we require a definition, let us call it knowing: a knowing that is personal, experiential, and tending toward union with that which is known.”
Wisdom cannot be known with the mind alone; it ripens in us, as us.
You are known, and you know.
Wisdom practices help us fine-tune our senses and cultivate inner stability to be present to reality, even when it is hard.
Follow the threads that draw you and listen for what is stirred within.
Silence: Words + Portals
What a gift it is when another human describes inner experiences with granularity. In this collection, there are words about silence and portals to enter.
Teachers + Thresholds
The teachers who have shaped me invited me — whether explicitly or in the way they uniquely inhabited their life and calling — to engage with my soul.
Coming Home: Finding Fluency in My Inner Landscape
Finding fluency in my body’s signals doesn’t mean life is easy or that I’m perfect, it means that I am learning. The learning has happened little by little in the tiniest of increments that I’ve savored the heck out of.
Dysregulation as Prophetic Voice
Dr. Shannon Michael Pater’s trauma-informed perspective is helping me look upon my experiences of dysregulation with greater compassion.
Holy/Hurt with Dr. Hillary McBride
There’s spaciousness here when you’re ready. Dr. Hillary is a trustworthy guide in the podcast about spiritual trauma and healing.
Trauma-Supporting Spiritual Care
Have you noticed the concept of trauma coming up more frequently in the past few years? You are not alone; it is confusing. What do people mean when they use the word trauma in this rapidly-changing landscape?
Tapestry of Wisdom: Trauma, a curated collection
These are some of the threads I’ve been following related to the topic of trauma. May curiosity and resonance be your guides as you explore this collection.
Reconnecting to Inner Wisdom: A Deep Dive
Disconnection from our inner wisdom disrupts all of our connections — with Self, Spirit, others, and the earth. Trauma-Informed Spiritual Direction is a place to discover, recover, and cultivate our connection to this wisdom.
Why trauma-informed spiritual direction?
What do I mean when I say “trauma-informed” spiritual direction?
Window of Tolerance
Understanding our window of tolerance supports us in noticing and welcoming what’s happening in us with compassion.