Grounding + Becoming
A Spacious Wisdom Cross-Pollination
Listen for what’s already in you, the seed within reaching toward sunlight. Stretch into what only you can become.
There is no limit to what Wisdom will shine through to reach us. Silence, nature, art, music, words, and connection are some of the prisms through which the invisible may become briefly visible to our subtle senses.
What we will need for the terrain ahead is mysteriously sprinkled around us days, weeks, months, or even years before we actually need it. There is a resonance we cannot quite explain—a knowing that doesn’t seem to conform to our linear timeline and context.
We recognize it.
Father Bruno Barnhart distills the essence of Wisdom:
“If we require a definition, let us call it knowing: a knowing that is personal, experiential, and tending toward union with that which is known.”
Wisdom cannot be known with the mind alone; it ripens in us, as us.
You are known, and you know.
Wisdom practices help us fine-tune our senses and cultivate inner stability to be present to reality, even when it is hard.
Follow the threads that draw you and listen for what is stirred within.
Teachers + Thresholds
The teachers who have shaped me invited me — whether explicitly or in the way they uniquely inhabited their life and calling — to engage with my soul.
Coming Home: Finding Fluency in My Inner Landscape
Finding fluency in my body’s signals doesn’t mean life is easy or that I’m perfect, it means that I am learning. The learning has happened little by little in the tiniest of increments that I’ve savored the heck out of.
Relax Your Eyes: A Spiritual Director on Falling Through Fear Into Love
I awoke from a dream two years ago with a playful image, a new way of orienting to my faith: Magic Eye Art.
I See You, and I’m Not Going Anywhere
Here's a poem I wrote from a grounded place -- wisdom from myself to myself. I'll keep these words as an anchor to guide my home.
Love says “Please Come Home”
How do we move in freedom, agency, and sacred responsibility — freedom for the flourishing of all beings and Love itself?
Life is Hard: A Spiritual Director on Holding Complexities + Contradictions
We all have had or will have moments like these when we get news that changes life as we knew it and leaves us wondering if we even really savored our “before.”
You’re On Your Own, But Not Alone
Spirituality is not a side project. It’s about opening more deeply to our life (over time) and holding on for the ride.
Honest Offering: A Prayer and Guided Reflection
Prayer is fundamentally an offering of ourselves to God. It is not a matter of offering the pious thoughts of theologians or spiritual writers. Nor is it a matter of offering God only what we believe to be worthy.
Trauma-Supporting Spiritual Care
Have you noticed the concept of trauma coming up more frequently in the past few years? You are not alone; it is confusing. What do people mean when they use the word trauma in this rapidly-changing landscape?
Reconnecting to Inner Wisdom: A Deep Dive
Disconnection from our inner wisdom disrupts all of our connections — with Self, Spirit, others, and the earth. Trauma-Informed Spiritual Direction is a place to discover, recover, and cultivate our connection to this wisdom.
We Are Always, Already Home
Here’s what’s emerging for me as I contemplate Meister Eckhart and John O’Donohue’s image of the soul as a shared dwelling place.
Why trauma-informed spiritual direction?
What do I mean when I say “trauma-informed” spiritual direction?
To Christian parents receiving news that your child is gay
Here’s what I wish I would have known as a Christian parent before my child came out as gay.
On Poetry and Brain Rest
I was in a minor car accident a couple of weeks ago. Though not badly hurt, I received a prescription for brain rest. My doctor also suggested bundling up and going outside to be among the trees and birds. Nature as medicine.
Please Tell Me What To Do: The Gift of *Not* Receiving What I Thought I Wanted in Spiritual Direction
My spiritual director wouldn’t give in to my pleas for a narrow way. As I look back now, I see that in her wisdom, she resisted the human temptation to “fix” or “save” me.