A “dark night of the soul” is a season of obscurity in the spiritual landscape – spiritual disorientation – when we can’t seem to access what we once knew.

Here, I know that all will be well. Here, I’m reminded that courage will meet me step by step.

John O’Donohue said good conversations are like “food and drink for the soul.” What does this stir in you?

The teachers who have shaped me invited me — whether explicitly or in the way they uniquely inhabited their life and calling — to engage with my soul.

Finding fluency in my body’s signals doesn’t mean life is easy or that I’m perfect, it means that I am learning. The learning has happened little by little in the tiniest of increments that I’ve savored the heck out of.

John O’Donohue give us words for the obscurity we encounter in our dark nights of the soul. I take comfort in knowing I’m not the only one to encounter this location in my spiritual geography.

I awoke from a dream two years ago with a playful image, a new way of orienting to my faith: Magic Eye Art.

Every single day,
a call to connection arrives on my phone.
The task is simple —
take a selfie
and then hold still
for one more photo —
the view from
where I am.

Love is always a flow. How do we hold these powerful forces with care? Is there a place one can go to say "I'm on fire..."

Every so often, I’m visited by a traveling itch.
I push up my sleeve and scratch deeply,
but this itch is a deft matador.

Here's a poem I wrote from a grounded place -- wisdom from myself to myself. I'll keep these words as an anchor to guide my home.

Here’s a 10-minute unconventional spiritual practice - bringing curiosity and presence to a Cynthia Bourgeault quote about bracing and surrender.

What does this wisdom collage stir in you? Do the words or images draw you in? Do you resist them?

Do you ever go from calm to “losing it,” and wonder what in the world happened? Suddenly you have no connection to your thinking mind. What is your self-talk like after these moments? Are you hard on yourself?

I’m always on the look out for ways to be with people more skillfully and artfully. Dr. Ham has some wonderful videos that break complex concepts into simple explanations that make sense to me.

Here’s an invitation to an unconventional spiritual practice —bringing curiosity to evocative images to notice resonance and resistance. What does this wisdom collage stir in you?

I didn’t fall down a slippery slope, I kept climbing to escape it.

How do we move in freedom, agency, and sacred responsibility — freedom for the flourishing of all beings and Love itself?